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How is a person’s nutrition related to his or her overall health? Give at least 1 example of how healthy diet can contribute to good health

How is a persons nutrition related to his or her overall health Give at least 1 example of how healthy diet can contribute to good health class=

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laurencrawford2
If you were healthy by eating a healthy diet; you would have higher endurance for running compared to someone who eats an unhealthy diet.

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