What is a weight set point?
a. the small interval around which the body attempts to maintain its weight
b. the rate at which the body expends energy
c. the dangerously low weights that individuals with eating disorders attempt to reach
d. the ideal weight for a certain height and skeletal type?
d.The term "set point" is used to describe the weight at which your body likes to be and you stay there with little effort. Maybe you've lost 15 or 20 pounds in the past, only to gain it all back after a few months