Match the phrase with the appropriate mindset component.

1. adding just 5 minutes more of walking after a cardiovascular routine
2. re-adjusting your exercise routine after an injury
3. beginning a new cardiovascular program by walking and not running
4. understanding that you may lose muscle strength during a vacation
5. making your routine for the month personally relate to you
6. making a long-term commitment to exercise






A lifelong process
B progress incrementally
C goal making
D feedback
E accept set-backs
F correct intensity level

Respuesta :

Answer:

 

5) goal making    

1)  correct intensity level    

3)  progress incrementally  

4)  feedback    

6)  lifelong process    

2)   accept set-backs  

Explanation:

simple answer ;)

1. Adding just 5 minutes more of walking after a cardiovascular routine- correct intensity level.

2. Re-adjusting your exercise routine after an injury-  feedback.

3. Beginning a new cardiovascular program by walking and not running- progress incrementally.

4. Understanding that you may lose muscle strength during a vacation- accept set-backs

5. Making your routine for the month personally relate to you- goal making.

6. Making a long-term commitment to exercise- lifelong process.

What is mindset ?

Mindset is a set of beliefs that shape how you make sense of the world and yourself.

To know more about mindset here

https://brainly.com/question/15298279

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