Respuesta :
Answer:
5) goal making
1) correct intensity level
3) progress incrementally
4) feedback
6) lifelong process
2) accept set-backs
Explanation:
simple answer ;)
1. Adding just 5 minutes more of walking after a cardiovascular routine- correct intensity level.
2. Re-adjusting your exercise routine after an injury- feedback.
3. Beginning a new cardiovascular program by walking and not running- progress incrementally.
4. Understanding that you may lose muscle strength during a vacation- accept set-backs
5. Making your routine for the month personally relate to you- goal making.
6. Making a long-term commitment to exercise- lifelong process.
What is mindset ?
Mindset is a set of beliefs that shape how you make sense of the world and yourself.
To know more about mindset here
https://brainly.com/question/15298279
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