What are the steps for developing a personal health plan for nutrition?

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05-10-2017
Health

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What are the steps for developing a personal health plan for nutrition?

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giddyup4020 giddyup4020 · Answer 1 · 2017-10-05T22:05:27+02:00

giddyup4020 giddyup4020

05-10-2017

1. decide what type of foods you like
2. calculate out how much you can consume per day
3. record everything and conclude to your results

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