If Sonya has a high resting metabolic rate, she probably _____.
A) performs regular resistance training
B) has a well conditioned heart muscle
C) has small skeletal muscles
D) is inactive
I think the best answer is the first option. If Sonya has a high resting metabolic rate, she probably performs regular resistance training. Metabolic rate is a measure of the amount of energy that a person requires to keep the body functioning when at rest. It is expressed in calories. Hope this helps....
