tinkmcshan tinkmcshan

04-10-2017
Health

contestada

Lauren is warming up before softball practice which of these activities would provide the best dynamic can stretch to prepare her for hitting ??

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Candykat86 Candykat86

13-10-2017

Arm circles, hip exercises (because in softball, ladies need to use their hips more than their arms) such as twists, and any other arm exercises.
Hope this helped!!!

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