Proper nutrition improves a person's mental alertness. This statement is true.
How does Proper nutrition improves a person's mental alertness?
Proper nutrition does improve the mental alertness of a person. If you have a diet that is high in sugar, you will lack focus and clarity.
A healthy diet makes your mind clearer. You will be able to focus better and you will feel better with proper nutrition.
Thus, This statement is true.
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