The rise of practical mental training with athletes, the expansion of field research, and the development of exercise psychology. (AASP was created in 1986).
In athletics, mental preparation refers to getting the mind ready to support your best physical and mental performance. Athletic performance is greatly influenced by mental elements like drive, self-belief, confidence, and attention. You get the mental exercises you need to develop these traits proactively through mental training in sports.
learn more about mental training with athletes here https://brainly.com/question/24427987
#SPJ4