scability7453 scability7453

05-10-2021
Health

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do my muscles being sore mean i did a good workout

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Frenzly Frenzly

07-10-2021

When your muscles are sore it can mean you worked it out, but also can mean other things like straining. If you feel a tight sensation when moving your body. It means you have worked on that area well! :}

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