kileymae08 kileymae08

05-05-2021
Health

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Why is it important for you to get a variety of activities in your exercise plan?

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jellybeans2752 jellybeans2752

05-05-2021

It’s important to get a variety of activities in your exercise plan in order to work out all parts of the body and not just one. If we only have for example an ab routine in an exercise routine, our legs, arms, back won’t be getting any stronger!

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hamza12577360 hamza12577360

05-05-2021

Because it can benefit u in the future to prevent any problems that can harm ur body

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