A successful weight loss or weight management plan.
A) Will allow the dieter to lose weight quickly
B) Most practice restrictive eating habits
C) Requires a reduction in carbohydrate intake
D) Incorporates lifestyle changes in diet and exercise
A successful weight loss or weight management plan incorporates lifestyle changes in diet and exercise. The correct answer is D. The point of a diet is not only to lose weight, but rather to make the person live a healthier and more fulfilled life. This life will include a different array of food, as well as include exercise to make the body feel and look better.
The Answer is D This is the correct answer because the Incorporate lifestyles is the best way for weight loss. Â You can manage all the carbs and other items your consuming and Do some exercise.
