Which of the following is NOT a short-term fitness goal? A. working out 3 times a week B. losing 1 pound per week C. establishing healthier nutritional habits D. eating twice as many fruits each day

Respuesta :

The answer is C. I learned about this last year in 9th grade.
Lanuel

The phrase which is not a short-term fitness goal is: C. establishing healthier nutritional habits.

What is a fitness goal?

A fitness goal can be defined as a set of outcome statement and strategic objectives with respect to healthy behavior and physical fitness that defines what an individual or athlete hopes to successfully achieve (accomplish) in the future.

This ultimately implies that, a short-term fitness goal must be successfully achieved (accomplished) within a very short period of time such as:

  • Working out three times a week.
  • Eating twice as many fruits each day.
  • Losing one pound each week.

Read more on physical fitness here: brainly.com/question/1809216

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