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What is a health benefit of consuming legumes?
A. They are a good source of water.
OB. They are a good source of vitamin D.
C. They are a good source of B vitamins.
D. They are a good source of vitamin C.

Respuesta :

Answer:

C.

Explanation:

They provide fiber, protein, B vitamins, because they're plant foods, they are cholesterol free as well

Answer:c is your answer:)
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