ggstargod1 ggstargod1

05-10-2020
Physics

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What are three (3) things you can do before exercise or sports that will keep you safe?

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lauxbnk lauxbnk

05-10-2020

1. Inhaling and exhaling (regulating your breathing before the exercise)
2. Stretching (stretch the muscles and joints to avoid dislocations etc)
3. Consume water

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