Respuesta :
Answer:
The answer is "Speed".
Explanation:
In the question, the Speed is the correct answer because it can be viewed as its rate from, which a length is covered via an object. It is also divided by time into other components of distance. Its SI unit of speed seems to be the meter/second, but still, the kilometer/hour or, in the Us UK, miles per hour is the most basic fundamental of speed in everyday use.
Physical fitness is the body's ability to efficiently work together to enable good health while performing daily living tasks
- The correct option is Agility
The component of physical fitness James Yap applied is agility
The reason agility is the correct physical fitness component is as follows:
Question: The possible options in the question are;
Agility
Speed
Coordination
- Agility is the capability to make nimble movement such as starting, accelerating, decelerating, stopping, change ones direction, quickly and easily while proper posture is being maintained
- Agility in basketball enables the athlete to restore their center of gravity to a position vertically above their base constantly as their direction of motion is changed both quickly and at average speed during play, requiring coordination and neuromuscular efficiency
Therefore, the component of physical fitness James Yap applied to run fast while dribbling the ball, changing phase (pace), is agility
Learn more about the components of physical fitness here:
https://brainly.com/question/22466225
