jamyastokes11
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What is the first step to take when making a decision to eat healthy foods?
Read healthy food recipes.
Complete a daily food log.
Find healthy food alternatives.
Identify and set nutritional goals.

Respuesta :

Answer:

Identify and set nutritional goals.

Explanation:

If you don't know what kind of nutrition you are wanting for your body, then trying random diets probably isn't going to help you much.

anvimalik867

The correct answer is identify and set nutritional goals.

What is a good nutrition goal?

Nutrition goals are specific, measurable, attainable, realistic and time-bound. You've made the decision to improve your health through nutrition and exercise.

What is perfect health?

Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs.

Learn more about nutrition goals : brainly.com/question/19556535

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