Respuesta :
Body composition: Body mass index (BMI). ...
Cardiorespiratory fitness: Twelve minute walk/run test to calculate a predicted maximal oxygen consumption test (VO2max/VO2peak).
Muscular strength and endurance: One-minute push-ups. ...
Flexibility: Sit and reach test. ...
Balance: Stork stand test.
Cardiorespiratory fitness: Twelve minute walk/run test to calculate a predicted maximal oxygen consumption test (VO2max/VO2peak).
Muscular strength and endurance: One-minute push-ups. ...
Flexibility: Sit and reach test. ...
Balance: Stork stand test.