Healthy foods can be defined as those that contain the essential nutrients that are required by the body to function properly.
- Dark green vegetables vitamins, anti-oxidants, iron, calcium, magnesium, fibers and folate. Such high nutritional value is healthy for an individual.
- Roasted almonds are rich in protein, magnesium, vitamin E, manganese, copper, fat and fiber.
- Fried-chicken with biscuits are rich in protein, selenium, phosphorus and niacin.
- The dried fruit snacks contains added sugar and hence, are not considered as an healthy option.
Hence, the food 'dried fruit snacks' may food healthy but are actually not healthy.
https://brainly.com/question/16734819
