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Answer:
Most young teens or preteens see taking drugs, drinking alcohol, and using tobacco as something mature or cool people do or they are peer pressured by friends or classmates. Though these actions might make you feel cool they will have a very bad affect on your health and personal life and you will regret your decisions when you become addicted.
Living a life without these things can lead to:
Health benefits
___ Improve my ability to breathe without coughing or shortness of breath
___ Reduce my risk of lung cancer, heart disease, chronic lung disease
___ Have fewer wrinkles and softer skin
___ Improve my sense of taste and smell
___ For pregnant women—reduce the risk of having a miscarriage, stillbirth, premature birth, or low-birth-weight baby
Personal benefits
___ Feel more in control of my life
___ Have better-smelling hair, breath, clothes, home, and car
___ Save time by not having to take smoke breaks, buy cigarettes, or hunt for a light
___ Have whiter teeth
Family benefits
___ Reduce my children’s respiratory tract infections
___ Set a good example for my children
___ Reduce my family’s cancer risk
Financial benefits
___ Save hundreds of dollars each year that would be spent on cigarettes
___ Save money on medical bills
___ Save on life, health, and car insurance premiums
Substance abuse simply means the excessive use of psychoactive drugs like illegal drugs, pain medications, and alcohol.
Substance abuse is harmful and hazardous. Substance abuse can be also lead to social, emotional, and physical harm.
Living a substance-free life is important for one to stay healthy. It can help in reducing the risk of lung cancer, softer skin, and and help improve the person's ability to breathe.
Furthermore, living a substance-free life all help one lay a good example for others, save money that could have been spent in hospitals and make the person happier.
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