keeping your problems and anger inside of you and not expressing your feelings or fighting for the release of extra energy. Other options, such as keeping a journal or being creative, allow a person to express his or her feelings in a way that does not require interaction with others.
Trying to express yourself but ppl constantly telling you that “Ohh that’s stupid reason” or things like that and you get angry and don’t tell the person u was trying to express yourself to nothing and keep everything inside you.
