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Answer: 46, 56, Female aged 19 to 30, and Both their carbon and protein needs
A 17-year-old female and 19-year-old male requires 46 g and 56 g of protein respectively.
19-30 year old females require the most iron while carbon and protein needs stay the same as teen females become adults.
What are nutrient requirements?
Nutrient requirements refers to the amount of each food nutrient required by individuals for healthy growth and development.
Based on the chart:
- A 17-year-old female requires 46 grams of protein.
- A 19-year-old male requires 56 grams of protein.
- 19 - 30 year females require the most iron.
- As teen females become adults, their carbon and protein needs stay the same.
Therefore, the nutrient requirements of individuals varies by age as well as by gender.
Learn more about nutrients at: https://brainly.com/question/1788518
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