Respuesta :

Answer:

exercise and eat better, do things that you enjoy, notice something that you like about yourself and focus on that

Explanation:

Yxsmin
Doing things that you enjoy could be a good idea. Staying in your comfort zone, and doing things that motivate you. E.g: cook a new food, go for a run, eat a new food, take a nap, exercise.
Q&A Education