Respuesta :
By participating regularly in physical education, you improve your health. Having a healthy heart can help you live longer and in order for you to maintain a healthy heart you must eat right and work out cardio muscles.
Regular participation in physical activity can increase life expectancy as exercise promotes health and makes our body healthy and strong, free from all diseases.
Physical activity-
- Physical activity reduces many major mortality risk factors including arterial hypertension, DM type 2, dyslipidemia, coronary heart condition, stroke, and cancer.
All-cause mortality is decreased by about 30% to 35% in physically active as compared to inactive subjects.
By participating regularly in education, you improve your health. Having a healthy heart can assist you to live longer and so as for you to take care of a healthy heart you want to eat right and compute cardio muscles.
Thus, physical activity promotes life by making our bodies free from all diseases.
Learn more about the physical activity here:
https://brainly.com/question/13154640
