What is one result of warming up your body's muscles before exercising?
A.
You can exercise for more than an hour.
B. You will improve your overall strength.
C. You will need to drink less water.
D. Your Jolnts will have an increased range of motion.

Respuesta :

Answer:

B

Explanation:

Answer is d

Explanation: if u don’t warm up your more then likely will tear a muscle
Q&A Education