Answer:
Yogurt food is a food that is high in calcium
Explanation:
Percent daily value (%DV) on the nutritional facts table you find on food labels tell us how many percent of the daily value a serving of the food provides. If Greg's yogurt indicates 25% DV for calcium, that means that one serving of the yogurt provides 25% of the needed daily value of calcium.
When %DV is 15%-20% or more, this is considered as high. When it is below 15% it is considered low.
The right statement about Greg yogurt having 25% DV for calcium is "yogurt is a high calcium food"
Yogurt is a list of healthy foods that are important for consumption. This milk-based product has many benefits for the body. Nutrient content contained in yogurt is as follows:
- one cup of 227 grams of full-fat yogurt containing 138 calories, 8 grams of protein and 7 grams of fat.
- for low-fat yogurt contains 4 grams of fat and 143 calories. Protein and carbohydrates are higher than full-fat yogurt, which are 12 grams and 16 grams. besides low-fat yogurt has a lot of calcium and phosphorus content, calcium reaches 415 mg and phosphorus reaches 327 mg.
Learn More
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Details
Grade: Middle school
Subject: Health
Keyword: The content of yogurt protein
