What is the correct definition of minerals? A. Nutrients used to repair body cells and tissues. B. A waxy, fat-like substance that the body uses to build cells and make other substances. C. Nutrients that strengthen bones and teeth, help keep blood healthy, and keep the heart and other organs working properly. D. A complex carbohydrate that the body cannot break down.

The correct definition of minerals is 'nutrients that strengthen bones and teeth, help keep the blood healthy, and keep the heart and other organs working properly' (Option C).

Minerals and vitamins are essential micronutrients that the body uses to carry out its normal functions.

Minerals can be obtained from foods (or artificially), these micronutrients have fundamental roles in growth, fluid balance, bone health, and different physiological processes.

Some of the most important minerals include calcium, iron, phosphorous, fluoride, selenium, sodium, copper, iodine, and zinc.

In conclusion, the correct definition of minerals is 'nutrients that strengthen bones and teeth, help keep the blood healthy, and keep the heart and other organs working properly' (Option C).

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