wahid16 wahid16

04-10-2018
Health

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sleeping fast tips how i have

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YeetAnswers YeetAnswers

04-10-2018

How to sleep within 30 seconds

breathe in through your nose for four seconds, hold your breath for seven seconds, and exhale through your mouth for eight seconds (repeat if necessary)

hope you have a great sleep :)

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maddybaddy2000 maddybaddy2000

08-10-2018

Relaxing all your muscles starting with your face, then your arms and hands, then your legs and feet. And try not to think about anything.

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