Respuesta :

it can increase your energy and help you work more efficenty

Stress is beneficial because it causes ; ( A ) Increasing energy

Stress is beneficial to the human body in varying ways because stress causes the body to releases certain hormones in response to situations possessing threats to the body.

These hormones leads to increase in heart rate and breathing speed. and this feeds our muscles with the required energy needed to respond to the situation.

Hence we can conclude that stress is beneficial because it causes increasing energy in the human body.

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