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At age 16, Juana has an appropriate weight and eats whatever she wants. What's the best strategy Juana can use to ensure good health? A. walk once a day and start paying attention to her diet to prevent weight gain B. engage in regular physical activity and get in the habit of eating food that is high in nutrients C. take up an aerobic sp

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kayzyelise18
B. engage in regular physical activity and get in the habit of eating food that is high in nutrients.

At age 16, Juana has an appropriate weight and eats whatever she wants. According to the question, engage in regular physical activity and get in the habit of eating food that is high in nutrients .

What is important good health?

Being healthy should be peace of your lifestyle. Living a healthy lifestyle can help avoid dealy diseases and lifelong illnesses. Feeling good about us and taking care of your health are essential for your self-esteem and self-image.

Ths, option "B" is correct.

To learn more about good health click here:

https://brainly.com/question/949255

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