Respuesta :
Answer;
Social support system
Research has consistently shown that having a good social support system is of critical importance in a person's ability to cope with stressors.
Explanation;
-Social support means having friends and other people, including family, to turn to in times of need or crisis to give you a broader focus and positive self-image. Social support enhances quality of life and provides a buffer against adverse life events.
-Research has proved that having a support system has many positive benefits, such as higher levels of well-being, better coping skills and a longer and healthier life. Studies have also shown that social support can reduce depression and anxiety.
Researchers have consistently shown that having Anger is of critical importance in a person's ability to cope with stressors.
