Your friend Steve is overweight and was recently diagnosed with prediabetes. He's interested in preventing type 2 diabetes and would like to start a weight loss program. Knowing your background in public health, he reached out to you for advice. Which of the following is the MOST appropriate response to help Steve?
O Weight loss isn't associated with diabetes risk. He should join a book club for social interaction and a mental health boost
O Include information regarding diet, PA , and behavioral therapy, looking at multiple aspects of life to change
O Only focus on increasing weekly PA to meet the recommendations
O Only focus on diet since PA and behavior change aren't effective