When you maintain an energy imbalance over a long period of time, it will have an effect on your body weight. Consider the following statements and indicate which correctly reflect the result of prolonged energy imbalance on the body.
Select all that apply:
A. When you continually eat fewer calories than you use, your body will use its stored energy to compensate.
B. Skipping breakfast and then consuming roughly the same amount of calories as you would have for breakfast as a late night snack instead will eventually lead to energy imbalance and weight gain.
C. The body only has a limited ability to store fat, so eventually, after eating more than you need over a long period of time, your body will stop storing any excess energy as fat.
D. Cutting even 50 kcal from your daily diet will result in weight loss if strictly adhered to over an extended period of time.