Identify a team or group you participated with for your physical activity. Describe how you became involved, two positive ways you behaved that benefited your team and that were a positive influence on the game.
How can participation in team sports improve your overall fitness?
How did you adjust the strategy for the team sport that you played?
Describe the positive outcomes that might result from including players with less ability or even a disability on your neighborhood team.
Describe the alternative sport experience you completed and why you chose it.
Identify one individual or dual activity and one alternative or extreme activity you chose to participate in and how you used offensive and defensive strategies in the game.
Did you meet your goal throughout this activity log? Why or why not?