Please match all Unit #3 terms with their best definition.

Question 3 options:

Regulate chemical reactions in the body.​


A number that is commonly used to judge whether you are at a healthy weight for your height.


Essential nutrient in your body makes up more than 50 percent of your total weight. Your skin, nails, hair, muscles, and organs.


Generally tall and thin body type.


Tells you what is in the food that you are consuming.


Work to release energy from fats, carbohydrates, and proteins present in the foods you eat.​


It is the primary source of energy for humans.


Recommended amount of food for an item based on its label.


Tells you the amount of energy in each serving.​


Chemical substances in food that have specific functions in your body, such as providing energy and helping you to grow and fight off infections.


Body type with a wider bone structure & and is more likely to hold extra weight.


"Average" body type.


Helps the body store vitamins. It helps protect vital organs like your heart, kidney, liver, and also helps keeps your body warm.


When you do not drink enough water.

1.
Nutrients

2.
Protein

3.
Carbohydrates

4.
Fats

5.
Vitamins

6.
Minerals

7.
Hydration

8.
Serving Size

9.
Calories

10.
Ingredient

11.
Ectomorph

12.
Mesomorph

13.
Endomorph

14.
Body Mass Index