The MyPlate plan recommends which of the following proportions?

-Your plate should be half whole grains, a quarter vegetables, and a quarter lean protein, with fruit for dessert.
-Your plate should be half lean protein, a quarter vegetables, and a quarter whole grains, with fruit for dessert.
-Your plate should be half vegetables, a quarter fruit, and a quarter lean protein.
-Your plate should be half fruit and vegetables, a little less than a quarter lean protein, and a little more than a quarter whole grains.