Hi, can someone please help me with this? I have a seminar tomorrow, and the topic is about mental health. I want to mention something interesting from an adult perspective, not just about the pandemic or other related topics. I'm thinking of discussing how life experiences can influence the decisions we make. This was my initial thought, but I'm unsure about where to start or how to present a strong point. I need someone to assist me with this. By "adult perspective," I mean that I understand mental health from personal experience, but I'm struggling to explain it clearly.) AND PLUS*** about like how we can't always be happy and it's ok to feel sad and also like people who keep overthinking even though they been giving assistance and how does their mental health still affect them and the decisions people make in all.

Also this is the question being asked shown in the image:



And another thing let me know if there are other strong things important that I could mention during the seminar that kind of makes the audience go piggyback on it and that probably an advice would be made in general.