Is it necessarily true that a vegan diet is "healthier" than a meat/fish/poultry (non-vegan) diet? Support your points with valid information from the Internet from scientific, peer-reviewed journals.
Are there any nutritional risks vegetarians should be aware of?
Share a story about someone (if you know) who follows a vegetarian lifestyle. How did they decide to become a vegetarian? Do they think their food choices are healthier than if they ate meat?
What are your thoughts about strict vegetarianism (veganism) after reading this chapter (remember, "strict" or vegan referring to only plant sources: veggies, fruits, nuts, seeds, grains and legumes)?